Drowning Prevention Begins Here

Why Choose ISR?

Expert, personalized instruction for safe, confident swimmers.

One-on-One Survival Swim Instruction

Every child is unique. Our individualized, private ISR lessons are tailored to your child's unique needs, pace, and personality. We provide focused attention on your child, helping them learn self-rescue skills step-by-step while building confidence as they go!

Refreshers for Returning Swimmers

Children grow and develop rapidly during early childhood, and their swim skills need to adjust as they grow. Refresher lessons are shorter sessions, designed for students who have already completed ISR lessons and need to keep their skills fresh. These classes reinforce their survival skills, adjust for growth and changes in their proportions, and keep your little one confident and capable in the water year after year.

Maintenance Lessons for Practice

Maintenance lessons provide continued practice for children following their initial ISR lessons. Regularly scheduled weekly or even monthly lessons help keep your child's skills fresh while supporting long-term confidence and safety. Contact us to see what maintenance schedule makes sense for your little one!

FAQs
How much do lessons cost?
Full Session Fee: $720 per child • Pay in full OR choose a 6-week payment plan ($120/week) Refresher Lessons: $120 per week ISR Registration: $105 one-time fee, which includes a health screening reviewed by ISR’s Registration Evaluation Team. Deposit: $120 non-refundable deposit required to reserve your time slot (applied toward session fee) Discounts available: 20% sibling discount 10% military & first responder discount (Yes, discounts can be combined!) If cost is a concern, please reach out. I offer payment plans and scholarship options. Drowning is the #1 cause of accidental death in children ages 1–4, and I never want finances to stand in the way of your child learning these life-saving skills.
Where are you located?
From June through August, lessons are held at a private home pool in Montclair. From October through May, lessons move indoors to a heated hotel pool in Dumfries, VA, ensuring year-round consistency and comfort for your child.
How many days a week and how long are lessons?
Lessons are 10 minutes per day, 4 consecutive days a week (Monday–Thursday) for approximately 6 weeks. This consistency is key to helping children learn and retain their skills, so it’s very important that your child attends each scheduled lesson.
Why are lessons 4 days per week and only 10 minutes?
The reason for this is multifaceted. First, repetition and consistency are crucial elements of learning for young children. Research shows that short, more frequent lessons result in higher retention. Second, most children have fairly short attention spans and will not be able to focus on the task for longer and we want to take advantage of the best time for learning. A third reason is that, though the pool temperature is maintained at 78-88 degrees, the temperature is still lower than your child's body temperature. Lessons are work and therefore will also be losing body heat. Instructors check students regularly for temperature fatigue since this is an indicator of physical fatigue.

Learn More

Contact us to learn more about our offerings.